{"id":24167,"date":"2026-06-28T15:58:10","date_gmt":"2026-06-28T15:58:10","guid":{"rendered":"https:\/\/bgbeactive.org\/?post_type=hepa-o-news&#038;p=24167"},"modified":"2026-06-28T15:58:39","modified_gmt":"2026-06-28T15:58:39","slug":"profesori-mai-sanatosi-pentru","status":"publish","type":"hepa-o-news","link":"https:\/\/bgbeactive.org\/ro\/hepa-o-news\/profesori-mai-sanatosi-pentru\/","title":{"rendered":"Profesori mai s\u0103n\u0103to\u0219i pentru \u0219coli mai s\u0103n\u0103toase: workshop na\u021bional HEPA Olympics dedicat stilului de via\u021b\u0103 activ \u0219i st\u0103rii de bine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24167\" class=\"elementor elementor-24167\" data-elementor-post-type=\"hepa-o-news\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bccda93 e-con-full menu-color e-flex e-con e-parent\" data-id=\"bccda93\" data-element_type=\"container\" data-e-type=\"container\" 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e-flex e-con e-child\" data-id=\"32c956f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1acdbe e-n-menu-none elementor-widget-tablet__width-initial e-full_width e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"b1acdbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;Despre &quot;,&quot;_id&quot;:&quot;cb1e0fb&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;__dynamic__&quot;:{&quot;item_link&quot;:&quot;[elementor-tag id=\\&quot;fc24f9a\\&quot; name=\\&quot;internal-url\\&quot; 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data-id=\"d536171\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e50f08 e-con-full e-flex e-con e-child\" data-id=\"6e50f08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-461afef gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"461afef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0218tiri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab3dfc gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"1ab3dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Profesori mai s\u0103n\u0103to\u0219i pentru \u0219coli mai s\u0103n\u0103toase: workshop na\u021bional HEPA Olympics dedicat stilului de via\u021b\u0103 activ \u0219i st\u0103rii de bine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbeb2b gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"efbeb2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28\/06\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d88dfdc e-con-full e-flex e-con e-child\" data-id=\"d88dfdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1414e6 elementor-widget elementor-widget-image\" data-id=\"d1414e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1081\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1.jpg\" class=\"attachment-full size-full wp-image-24168\" alt=\"\" srcset=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1.jpg 1920w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1-1024x577.jpg 1024w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1-768x432.jpg 768w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1-1536x865.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc9b076 e-con-full gsap-reveal-group bg-yellow e-flex e-con e-child\" data-id=\"bc9b076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c53a437 e-con-full gsap-reveal-delay e-flex e-con e-child\" data-id=\"c53a437\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f1203 gsap-reveal elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d5f1203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cen perioada <b>20\u201321 februarie 2026<\/b>, Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava (<b>AJSPT Suceava<\/b>) a organizat, \u00een sta\u021biunea Dur\u0103u din jude\u021bul Neam\u021b, workshopul na\u021bional pentru cadre didactice <b>\u201eHealthy Lifestyle for Wellbeing \u2013 Nutrition, Hydration and Integrating HEPA into Everyday Life\u201d<\/b>, desf\u0103\u0219urat \u00een cadrul proiectului european <b>HEPA Olympics (HEPA-O)<\/b>.<\/p>\n<p>Evenimentul a reunit <b>44 de participan\u021bi<\/b>, \u00een principal profesori \u0219i ambasadori HEPA-O din cele <b>12 \u0219coli partenere<\/b> din jude\u021bul Suceava, reprezent\u00e2nd diferite discipline \u0219i niveluri de \u00eenv\u0103\u021b\u0103m\u00e2nt. Activitatea a avut ca obiectiv dezvoltarea competen\u021belor cadrelor didactice \u00een domeniul promov\u0103rii s\u0103n\u0103t\u0103\u021bii, al activit\u0103\u021bii fizice \u0219i al st\u0103rii de bine \u00een mediul \u0219colar.<\/p>\n<p><b>Dou\u0103 zile dedicate s\u0103n\u0103t\u0103\u021bii, mi\u0219c\u0103rii \u0219i educa\u021biei pentru bun\u0103stare<\/b><\/p>\n<p>Workshopul a fost conceput ca o experien\u021b\u0103 de \u00eenv\u0103\u021bare colaborativ\u0103, combin\u00e2nd sesiuni teoretice, activit\u0103\u021bi practice \u0219i schimburi de bune practici \u00eentre participan\u021bi.<\/p>\n<p>Pe parcursul celor dou\u0103 zile, profesorii au explorat teme esen\u021biale pentru s\u0103n\u0103tatea \u0219i performan\u021ba profesional\u0103:<\/p>\n<ul>\n<li aria-level=\"1\">importan\u021ba unei alimenta\u021bii s\u0103n\u0103toase \u0219i echilibrate;<\/li>\n<li aria-level=\"1\">rolul hidrat\u0103rii \u00een men\u021binerea energiei \u0219i a capacit\u0103\u021bii de concentrare;<\/li>\n<li aria-level=\"1\">integrarea activit\u0103\u021bii fizice pentru s\u0103n\u0103tate (HEPA) \u00een rutina zilnic\u0103;<\/li>\n<li aria-level=\"1\">s\u0103n\u0103tatea mintal\u0103 \u0219i starea de bine a profesorilor;<\/li>\n<li aria-level=\"1\">micro-interven\u021bii pentru cre\u0219terea aten\u021biei, energiei \u0219i regl\u0103rii emo\u021bionale \u00een \u0219coal\u0103;<\/li>\n<li aria-level=\"1\">exemple de pauze active \u0219i exerci\u021bii practice HEPA;<\/li>\n<li aria-level=\"1\">metode educa\u021bionale inovatoare pentru promovarea stilurilor de via\u021b\u0103 s\u0103n\u0103toase \u00een r\u00e2ndul elevilor.<\/li>\n<\/ul>\n<p>De asemenea, participan\u021bii au luat parte la sesiuni de lucru \u00een echip\u0103 \u0219i planificare colaborativ\u0103, dezvolt\u00e2nd idei concrete pentru implementarea activit\u0103\u021bilor HEPA \u00een propriile \u0219coli.<\/p>\n<p><b>Resurse \u0219i instrumente pentru schimbare<\/b><\/p>\n<p>\u00cen cadrul workshopului au fost utilizate numeroase resurse dezvoltate prin proiectul HEPA Olympics, printre care materiale educa\u021bionale, ghiduri metodologice \u0219i demonstra\u021bii practice.<\/p>\n<p>Un interes deosebit a suscitat prezentarea <b>\u201eHEPA &amp; Wellbeing \u2013 Micro-interventions for Teachers, Major Impact for Students\u201d<\/b>, care a eviden\u021biat modul \u00een care schimb\u0103rile mici \u0219i constante din rutina \u0219colar\u0103 pot genera efecte importante asupra s\u0103n\u0103t\u0103\u021bii \u0219i performan\u021bei elevilor.<\/p>\n<p>Participan\u021bii au avut acces \u0219i la resurse privind nutri\u021bia, hidratarea, s\u0103n\u0103tatea emo\u021bional\u0103 \u0219i promovarea unui stil de via\u021b\u0103 activ \u0219i echilibrat.<\/p>\n<p><b>Construirea unei re\u021bele de profesori ambasadori ai s\u0103n\u0103t\u0103\u021bii<\/b><\/p>\n<p>Organizarea unui eveniment cu participan\u021bi provenind din 12 \u0219coli diferite a reprezentat o provocare logistic\u0103 important\u0103. Totodat\u0103, adaptarea conceptelor HEPA la contexte educa\u021bionale diverse \u0219i transformarea cuno\u0219tin\u021belor dob\u00e2ndite \u00een ac\u021biuni concrete la nivelul \u0219colilor au constituit obiective centrale ale workshopului.<\/p>\n<p>Impactul pe termen lung al activit\u0103\u021bii este sus\u021binut prin re\u021beaua de <b>Ambasadori HEPA<\/b> creat\u0103 \u00een \u0219colile partenere. Profesorii sunt \u00eencuraja\u021bi s\u0103 implementeze micro-interven\u021bii \u00een activitatea didactic\u0103 de zi cu zi \u0219i s\u0103 promoveze s\u0103n\u0103tatea prin mi\u0219care, alimenta\u021bie echilibrat\u0103 \u0219i bun\u0103stare emo\u021bional\u0103.<\/p>\n<p>Diseminarea materialelor, schimbul continuu de bune practici \u0219i colaborarea dintre \u0219coli contribuie la consolidarea unei comunit\u0103\u021bi educa\u021bionale active \u0219i reziliente.<\/p>\n<p><b>Investi\u021bie \u00een s\u0103n\u0103tatea profesorilor \u0219i a elevilor<\/b><\/p>\n<p>Proiectul HEPA Olympics porne\u0219te de la o idee simpl\u0103, dar esen\u021bial\u0103: profesorii s\u0103n\u0103to\u0219i \u0219i activi pot inspira genera\u021bii \u00eentregi de elevi s\u0103 adopte comportamente benefice pentru s\u0103n\u0103tate.<\/p>\n<p>Prin activit\u0103\u021bi precum acest workshop na\u021bional, AJSPT Suceava contribuie la construirea unor \u0219coli \u00een care mi\u0219carea, starea de bine \u0219i educa\u021bia pentru s\u0103n\u0103tate devin parte integrant\u0103 a vie\u021bii de zi cu zi.<\/p>\n<p><b>HEPA Olympics \u2013 profesori activi, \u0219coli active, comunit\u0103\u021bi s\u0103n\u0103toase!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c05552 menu-color e-flex e-con-boxed e-con e-parent\" data-id=\"9c05552\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28de5a6 e-con-full e-flex e-con e-child\" data-id=\"28de5a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a6378c e-con-full e-flex e-con e-child\" data-id=\"3a6378c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bed30af elementor-widget elementor-widget-image\" data-id=\"bed30af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bgbeactive.org\/hepa-olympics\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"172\" height=\"36\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/HEPA-O-logo.svg\" class=\"attachment-full size-full wp-image-6794\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26102df elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"26102df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Olimpiada HEPA este conceput\u0103 \u0219i implementat\u0103 de BG Be Active, o echip\u0103 dinamic\u0103 de exper\u021bi care lucreaz\u0103 activ pentru a sus\u021bine rela\u021bii s\u0103n\u0103toase \u00eentre oameni, comunit\u0103\u021bile noastre \u0219i mediul \u00eenconjur\u0103tor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3bd40c elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"e3bd40c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEPA-O este finan\u021bat de Uniunea European\u0103. Opiniile \u0219i punctele de vedere exprimate apar\u021bin exclusiv autorilor \u0219i nu reflect\u0103 \u00een mod necesar pozi\u021bia Uniunii Europene. Nici Uniunea European\u0103, nici autoritatea finan\u021batoare nu pot fi considerate responsabile pentru acestea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5ced5a e-con-full menu-color e-flex e-con e-child\" data-id=\"b5ced5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c66f7e elementor-widget elementor-widget-heading\" data-id=\"6c66f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Implic\u0103-te<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eee0e1 elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"7eee0e1\" data-element_type=\"widget\" data-e-type=\"widget\" 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