{"id":5536,"date":"2025-09-12T06:11:58","date_gmt":"2025-09-12T06:11:58","guid":{"rendered":"https:\/\/bgbeactive.org\/hepa-o-news\/an-evidence-based-framework-for-enhancing-school-based-physical-activity\/"},"modified":"2026-06-30T11:38:22","modified_gmt":"2026-06-30T11:38:22","slug":"an-evidence-based-framework-for-enhancing-school-based-physical-activity","status":"publish","type":"hepa-o-news","link":"https:\/\/bgbeactive.org\/en\/hepa-o-news\/an-evidence-based-framework-for-enhancing-school-based-physical-activity\/","title":{"rendered":"An evidence-based framework for enhancing school-based physical activity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5536\" class=\"elementor elementor-5536 elementor-5527\" data-elementor-post-type=\"hepa-o-news\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5b632 e-con-full menu-color e-flex e-con e-parent\" data-id=\"3b5b632\" data-element_type=\"container\" data-e-type=\"container\" 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e-flex e-con e-child\" data-id=\"d9328da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a96ad3 e-n-menu-none elementor-widget-tablet__width-initial e-full_width e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"1a96ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;About&quot;,&quot;_id&quot;:&quot;cb1e0fb&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;__dynamic__&quot;:{&quot;item_link&quot;:&quot;[elementor-tag id=\\&quot;fc24f9a\\&quot; name=\\&quot;internal-url\\&quot; 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data-widget_type=\"mega-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"278\" aria-label=\"\u041c\u0435\u043d\u044e\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-278\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-278\" aria-label=\"Menu Toggle\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 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37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-611a33e\" href=\"https:\/\/www.facebook.com\/bgbeactive\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" 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data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b5236ff e-con-full e-flex e-con e-child\" data-id=\"b5236ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94eeb32 gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"94eeb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2cf34 gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"dc2cf34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An evidence-based framework for enhancing school-based physical activity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a471a33 e-con-full e-flex e-con e-child\" data-id=\"a471a33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a4c85 elementor-widget elementor-widget-image\" data-id=\"d9a4c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/DSC_8575-1.jpg\" class=\"attachment-full size-full wp-image-5529\" alt=\"\" srcset=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/DSC_8575-1.jpg 1920w, https:\/\/bgbeactive.org\/wp-content\/uploads\/DSC_8575-1-1024x684.jpg 1024w, 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>HEPA Olympics (HEPA-O)<\/strong> project, co-funded by the European Union, has conducted a comprehensive mixed-methods study to explore the perceptions, practices, and challenges of non-PE educators concerning <strong>Health-Enhancing Physical Activity (HEPA) <\/strong>in Bulgaria, Romania, and Serbia. The findings underscore a critical need for targeted interventions that bridge the gap between positive attitudes toward HEPA and its consistent, practical implementation within educational settings. This report synthesizes the key findings and their strategic implications for policymakers and school administrators.  <br><br><strong>Core findings from quantitative and qualitative analyses<\/strong><br><br>The study, which included a survey of 473 educators and interviews with 105 educators and administrators, revealed several key insights:<\/p><ul><li><strong>High intrinsic motivation:<\/strong> educators overwhelmingly recognize their pivotal role in promoting student physical activity (78.44% consider their role &#8220;very important&#8221;) and the benefits of physical activity for their own health (81.61% &#8220;completely agree&#8221; with its importance). This strong foundational belief provides a solid basis for future HEPA initiatives. <\/li><li><strong>Widespread implementation gap: <\/strong>despite high motivation, a significant number of teachers reported that they rarely (39.75%) or never (6.34%) participate in physical activity with their students. This indicates a clear disconnect between belief and practice. <\/li><li><strong>Knowledge and confidence deficits: <\/strong>a notable knowledge gap exists regarding the term &#8220;HEPA,&#8221; particularly in Romania and Serbia, where many educators were unfamiliar with the term. While general confidence in discussing the benefits of physical activity is high, confidence in actually incorporating it into teaching varied significantly across countries, highlighting a need for practical, &#8220;how-to&#8221; training. <\/li><li><strong>Primary obstacle:<\/strong> time constraints: the most frequently cited barrier was a &#8220;lack of time&#8221; (60.89%), exacerbated by overloaded curricula and administrative duties. This was a consistent finding across all three countries, confirming that systemic issues, not just individual motivation, are the main impediment. <\/li><\/ul><p><strong>Distinctive country-specific insights<\/strong><br>While the core challenges are shared, the qualitative interviews revealed important contextual nuances that require tailored solutions:<br><br><\/p><ul><li><strong>Bulgaria: <\/strong>Bulgarian educators showed a higher awareness of the term HEPA but also a prevailing cultural perception that physical activity falls outside their core academic responsibilities. They expressed a preference for external expertise over mentorship from PE teachers, and their suggestions for improvement often focused on specific health topics and team-based activities. <\/li><li><strong>Serbia: <\/strong>Serbian teachers strongly acknowledge HEPA&#8217;s importance but face practical challenges such as insufficient space and large class sizes. Their motivation to participate in HEPA projects is less driven by personal health than their Bulgarian and Romanian counterparts, and they consistently called for a reduction in administrative burdens to free up time. <\/li><li><strong>Romania: <\/strong>Romanian educators and principals demonstrate a strong commitment to a holistic HEPA approach, recognizing its benefits for mental health, social skills, and academic performance. They explicitly noted challenges related to inadequate facilities and climatic factors. Uniquely, they expressed a willingness to collaborate with PE teachers for practical guidance and emphasized the importance of family involvement in HEPA initiatives.  <\/li><\/ul><p><strong>Strategic recommendations and future directions<\/strong><br><br>The study&#8217;s findings provide a strong evidence base for developing effective strategies to transform teachers into active agents of change. Future initiatives should focus on the following: <\/p><ul><li><strong>Targeted professional development:<\/strong> move beyond general awareness to provide practical, hands-on training that equips non-PE teachers with the skills and confidence to integrate movement into their daily lessons.<\/li><li><strong>Systemic policy reform: <\/strong>policymakers must address the root cause of time constraints by reducing administrative burdens and integrating HEPA into national curricula with dedicated time and resources.<\/li><li><strong>Cultivating a whole-school culture:<\/strong> institutional leadership should actively support and model HEPA, creating an environment where physical activity is a core value, not just an obligation.<\/li><li><strong>Resource and infrastructure investment: <\/strong>address practical barriers by investing in school facilities and providing accessible, low-cost resources and toolkits that can be easily implemented by all teachers.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ba710 menu-color e-flex e-con-boxed e-con e-parent\" data-id=\"47ba710\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3684db e-con-full e-flex e-con e-child\" data-id=\"c3684db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fba4985 e-con-full e-flex e-con e-child\" data-id=\"fba4985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-587fedf elementor-widget elementor-widget-image\" data-id=\"587fedf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bgbeactive.org\/hepa-olympics\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"172\" height=\"36\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/HEPA-O-logo.svg\" class=\"attachment-full size-full wp-image-3867\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e8f5e2 elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"6e8f5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEPA Olympics is designed and implemented by BG Be Active, a dynamic team of experts actively working for the healthy relationships between people, our communities, and the environment that surrounds us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2f8c2 elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"1a2f8c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEPA-O is funded by the European Union. 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