{"id":24131,"date":"2026-06-28T15:43:49","date_gmt":"2026-06-28T15:43:49","guid":{"rendered":"https:\/\/bgbeactive.org\/?post_type=hepa-o-news&#038;p=24131"},"modified":"2026-06-28T15:46:04","modified_gmt":"2026-06-28T15:46:04","slug":"healthier-teachers-for-healthier-schools","status":"publish","type":"hepa-o-news","link":"https:\/\/bgbeactive.org\/en\/hepa-o-news\/healthier-teachers-for-healthier-schools\/","title":{"rendered":"Healthier Teachers for Healthier Schools: National HEPA Olympics Workshop Promotes Wellbeing and Active Lifestyles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24131\" class=\"elementor elementor-24131\" data-elementor-post-type=\"hepa-o-news\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5b632 e-con-full menu-color e-flex e-con e-parent\" data-id=\"3b5b632\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div 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e-flex e-con e-child\" data-id=\"d9328da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a96ad3 e-n-menu-none elementor-widget-tablet__width-initial e-full_width e-n-menu-layout-horizontal elementor-widget elementor-widget-n-menu\" data-id=\"1a96ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;menu_items&quot;:[{&quot;item_title&quot;:&quot;About&quot;,&quot;_id&quot;:&quot;cb1e0fb&quot;,&quot;item_dropdown_content&quot;:&quot;&quot;,&quot;__dynamic__&quot;:{&quot;item_link&quot;:&quot;[elementor-tag id=\\&quot;fc24f9a\\&quot; name=\\&quot;internal-url\\&quot; 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data-widget_type=\"mega-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"e-n-menu\" data-widget-number=\"278\" aria-label=\"\u041c\u0435\u043d\u044e\">\n\t\t\t\t\t<button class=\"e-n-menu-toggle\" id=\"menu-toggle-278\" aria-haspopup=\"true\" aria-expanded=\"false\" aria-controls=\"menubar-278\" aria-label=\"Menu Toggle\">\n\t\t\t<span class=\"e-n-menu-toggle-icon e-open\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t<span class=\"e-n-menu-toggle-icon e-close\">\n\t\t\t\t<svg class=\"e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 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37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-611a33e\" href=\"https:\/\/www.facebook.com\/bgbeactive\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697944f elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"697944f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" 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data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b5236ff e-con-full e-flex e-con e-child\" data-id=\"b5236ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94eeb32 gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"94eeb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2cf34 gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"dc2cf34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthier Teachers for Healthier Schools: National HEPA Olympics Workshop Promotes Wellbeing and Active Lifestyles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec94b64 gsap-reveal elementor-widget elementor-widget-heading\" data-id=\"ec94b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">28\/06\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a471a33 e-con-full e-flex e-con e-child\" data-id=\"a471a33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a4c85 elementor-widget elementor-widget-image\" data-id=\"d9a4c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1081\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543.jpg\" class=\"attachment-full size-full wp-image-24132\" alt=\"\" srcset=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543.jpg 1920w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1024x577.jpg 1024w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-768x432.jpg 768w, https:\/\/bgbeactive.org\/wp-content\/uploads\/20260221_112543-1536x865.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6e43ee e-con-full gsap-reveal-group bg-yellow e-flex e-con e-child\" data-id=\"c6e43ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d63164 e-con-full gsap-reveal-delay e-flex e-con e-child\" data-id=\"1d63164\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-276cd5f gsap-reveal elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"276cd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On <b>20\u201321 February 2026<\/b>, the <b>Association Sport for All Suceava (AJSPT Suceava)<\/b> organized the national workshop <b>\u201cHealthy Lifestyle for Wellbeing \u2013 Nutrition, Hydration and Integrating HEPA into Everyday Life\u201d<\/b> in Dur\u0103u, Neam\u021b County, as part of the European <b>HEPA Olympics (HEPA-O)<\/b> project.<\/p><p>The event brought together <b>44 participants<\/b>, primarily teachers and <b>HEPA-O Ambassadors<\/b> from the <b>12 partner schools<\/b> in Suceava County. Representing a wide range of educational disciplines and institutions, participants shared a common goal: strengthening their competencies in health promotion, physical activity, nutrition, hydration, and wellbeing education.<\/p><p><b>Two Days Dedicated to Health, Movement, and Wellbeing<\/b><\/p><p>Designed as an immersive professional development experience, the workshop combined expert-led sessions, practical activities, collaborative learning, and the exchange of good practices among educators.<\/p><p>Throughout the two-day programme, participants explored key topics essential for maintaining both personal wellbeing and educational performance, including:<\/p><ul><li aria-level=\"1\">healthy nutrition and its role in supporting physical and mental health;<\/li><li aria-level=\"1\">proper hydration and its impact on energy, concentration, and productivity;<\/li><li aria-level=\"1\">integrating Health-Enhancing Physical Activity (HEPA) into daily routines;<\/li><li aria-level=\"1\">teacher wellbeing and mental health;<\/li><li aria-level=\"1\">micro-interventions for increasing energy, attention, and emotional regulation in schools;<\/li><li aria-level=\"1\">practical HEPA exercises and active breaks;<\/li><li aria-level=\"1\">innovative educational methods for promoting healthy lifestyles among students and school communities.<\/li><\/ul><p>Teachers also engaged in collaborative planning sessions, developing concrete ideas and action plans for implementing HEPA initiatives within their own schools.<\/p><p><b>Practical Tools for Lasting Change<\/b><\/p><p>The workshop provided participants with a wide range of HEPA-O educational resources and training materials designed to support long-term behavioural change and institutional development.<\/p><p>A highlight of the event was the presentation <b>\u201cHEPA &amp; Wellbeing \u2013 Micro-interventions for Teachers, Major Impact for Students,\u201d<\/b> which demonstrated how small, consistent changes in daily school routines can generate significant benefits for both teachers and students.<\/p><p>Participants also gained access to practical resources focused on nutrition, hydration, emotional wellbeing, and the promotion of healthy and active lifestyles.<\/p><p><b>Building a Community of HEPA Ambassadors<\/b><\/p><p>Bringing together educators from 12 different schools created valuable opportunities for networking and peer learning, while also presenting the challenge of adapting HEPA principles to diverse educational contexts and subject areas.<\/p><p>The workshop reinforced the growing network of <b>HEPA Ambassadors<\/b>, empowering teachers to become agents of change within their institutions and local communities. Participants were encouraged to implement HEPA micro-interventions in their daily teaching practice and to promote movement, healthy eating, and emotional wellbeing across school environments.<\/p><p>The dissemination of workshop materials, continuous exchange of good practices, and ongoing collaboration within the HEPA-O community ensure that the impact of the event extends far beyond the two-day programme.<\/p><p><b>Investing in the Health of Teachers and Students<\/b><\/p><p>HEPA Olympics is built on a simple yet powerful idea: <b>healthy and active teachers inspire healthy and active students<\/b>.<\/p><p>By investing in teacher wellbeing and professional development, the project contributes to the creation of school environments where movement, health, and wellbeing become integral parts of everyday life.<\/p><p>Through initiatives such as this national workshop, AJSPT Suceava continues to promote a vision of education in which teachers serve as role models, schools become active communities, and healthier lifestyles are embedded in the culture of learning.<\/p><p><b>HEPA Olympics \u2013 Active Teachers, Active Schools, Healthy Communities!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ba710 menu-color e-flex e-con-boxed e-con e-parent\" data-id=\"47ba710\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3684db e-con-full e-flex e-con e-child\" data-id=\"c3684db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fba4985 e-con-full e-flex e-con e-child\" data-id=\"fba4985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-587fedf elementor-widget elementor-widget-image\" data-id=\"587fedf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bgbeactive.org\/hepa-olympics\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"172\" height=\"36\" src=\"https:\/\/bgbeactive.org\/wp-content\/uploads\/HEPA-O-logo.svg\" class=\"attachment-full size-full wp-image-3867\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e8f5e2 elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"6e8f5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEPA Olympics is designed and implemented by BG Be Active, a dynamic team of experts actively working for the healthy relationships between people, our communities, and the environment that surrounds us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2f8c2 elementor-widget__width-initial gsap-reveal elementor-widget elementor-widget-text-editor\" data-id=\"1a2f8c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HEPA-O is funded by the European Union. 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